Foods to avoid after cataract surgery – After cataract surgery, a proper diet is essential to support healing and protect your eyes. Avoid foods high in salt and sugar, as they can increase inflammation and slow recovery. Processed and fried foods should also be limited to prevent strain on your body’s healing process. Spicy dishes may irritate your eyes, especially if tear production is affected. Instead, focus on a nutrient-rich diet with plenty of antioxidants to promote eye health. Knowing which foods to avoid can help ensure a smoother recovery and better long-term vision care.